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Get in shape with pilates
11:39am Thursday 4th October 2007 in Leisure
Fitness fans will now be able to enjoy pilates, as Sandwell Leisure Trust introduces it to its timetable.
Fitness Pilates is a fitness-based class mixing original pilates exercises with modern research and techniques.
The easy to follow sessions are aimed at healthy adults and will increase muscular balance and strength.
The new classes will be held at Haden Hill Leisure Centre in Cradley Heath on Thursdays at 11.25am and Sundays at 10.30am.
Each lesson costs £3.40 and lasts one hour. All Leisure Pass discounts apply.
For more information about Sandwell Leisure Trust visit www.slt.sandwell.gov.uk