POPULAR Stourbridge gym The Fitness Factory will be running free classes for the over-50's next week.

The free classes run from November 23 to 27 and are designed to encourage older people to become more active while socialising at the same time.

All the classes will be of low impact and suitable for people of all ages.

Gemma Calvert, of The Fitness Factory, said: "We'd been approached by people, some of whom are in their 80s, who felt that regular fitness classes might be too much for them as they have knee and back problems.

"These classes are designed with that in mind. It is so important for people of all ages to socialise and keep it fit, as it helps both physical and mental health."

Classes on offer include zumba, body conditioning and fitness yoga.

More information is available from The Fitness Factory on 01384 444642 or by going to www.thefitnessfactory.info