A STOURBRIDGE martial arts school is throwing open its doors tonight (Wednesday November 30) to host a free self defence workshop for women.

Fury MMA in the High Street is running the open event to give women a taster of what's on offer at the fight school and offer up a few tips on how to stay safe.

The event runs from 7pm to 8.30pm.

No previous experience of martial arts is necessary.

To book a place or find out more click here.