SENIORS who don’t want to travel far for specialist fitness classes are being invited to exercise in Wordsley.
Both men and women over the age of 60 are being urged to keep fit and mobile – while having fun – at Oakfield Community Centre-based sessions.
Run by local fitness teacher Tarn every Monday morning between 10am and 11am, the classes are designed to improve mobility, flexibility, co-ordination and stamina, and can cater for all different abilities.
For more information about joining the group call Tarn on 07540 805497.
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