Okay, so maybe your New Year's resolutions didn't get off to the best start - you broke your diet in the first week - that bar of chocolate just seemed so tempting and you never did get round to getting that gym membership sorted out.

But then who said it was too late to start again?

Fitness Works 2000 in Halesowen offers a friendly and relaxed atmosphere in which to get into shape and with the current offer of a free seven day trial, it's worth donning those jogging bottoms and stepping out on the treadmill. Qualified instructors work together with clients to carry out health assessments and put together a fitness programme suited to the individual and their particular need - whether it's your bum you want to focus on or trim that waistline, they will help you to focus your regime to get you the body you desire.

Members can do their own thing in the fully air conditioned gymnasium or there are a host of classes to choose from. Make exercise fun with aerobics classes, power yoga, body combat and TKO. Maybe you fancy yourself as the next Ricky Hatton - then a personal boxing trainer is also available for bookings.

Feeling pasty after the cold winter months? Then build up your tan on one of the many fast tan vertical sun beds available. Take advantage of the luxurious changing rooms with private lockers, sauna, sports massage and therapy clinic and a hair and beauty salon which boasts a range of beauty therapists and qualified hair stylists, to get you looking great from top to toe.

Summer's on its way and with it comes barely there bikinis and skimpy shorts, so don't shy away, get a body to be proud of today and call 0121 585 6777 for more information. The benefits of a health lifestyle are huge, so whether you want to lose weight, tone up or de-stress, get that feel-good factor back - there's no better time to start your fitness programme at Fitness Works 2000.

Fitness Works 2000, Dudley Road, Halesowen, West Midlands. 0121 585 6777.