LAUGHTER yoga instructor Merrie Maggie is inviting people to bring some joy to gloomy autumn days.

She is inviting people to join her at one of her forthcoming sessions in Wordsley, Dudley or Halesowen to help boost their health and well-being with laughter and deep breathing exercises.

Sessions will take place at Wordsley Community Centre, Wordsley Green, from 7pm to 8pm on Monday October 14; at Dudley Leisure Centre, Wellington Road, Dudley, from 11am to noon on Thursday October 24; and at Cradley Community Centre, Colley Lane, Halesowen, from 7pm to 8pm on Wednesday October 30.

The sessions are free but participants are encouraged to give a £3 to £5 donation to help cover room hire charges and travel expenses.

For more details call Maggie Thompson on 07565 218567, or email maggiet1951@googlemail.com.